Lucky In Love with Kari Hoskins
Welcome to Lucky in Love with Kari Hoskins, M.A., Certified Relationship Coach.
This is the show where we tell the truth about relationships—even when it’s messy.
Because most relationships don’t end in one dramatic moment. They fade out slowly… from the conversations that never happen, the hurts that don’t get repaired, and the distance that becomes normal.
Lucky in Love is where we stop tiptoeing and start talking. You’ll get practical, evidence-based tools and guidance you can use immediately, plus guest experts and real conversations about the hard stuff: infidelity, rebuilding trust, mismatched desire, sex and intimacy issues, resentment, emotional shutdown, conflict loops, and heartbreak.
If you’re done with surface-level advice and ready for something real—welcome. You’re in the right place.
Episodes
35 episodes
Episode 34: Is My Partner Unhappy? Warning Signs.
In this episode of Lucky in Love, I'm breaking down the sneaky, often-missed signs your partner is unhappy in your relationship—even if you feel fine. I explain how mismatched expectations, unresolved ...
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Season 2
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Episode 34
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15:32
Episode 33: My Partner Says They're Unhappy. Now What?
When your significant other says, “I’m unhappy,” it can feel like a gut punch. In this episode, I break down exactly how to respond—without panicking, dismissing, or scrambling. Learn the three-step framework: take it seriously, get curious ...
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10:12
Episode 32: More Date Nights Won't Save Your Marriage-- Here's Why...
I’m sure you’ve heard it: “You two just need more date nights.” It’s well-intentioned advice, but when a marriage or relationship is struggling, it can actually make things worse.In this episode of Lucky in Love, I’m br...
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Season 2
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Episode 32
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12:42
Episode 31: How To Use Both/And Thinking To Change Your Relationship
Have you ever been stuck in gridlock with your partner or spouse? Unable to find a solution you can both agree on? Instead of getting stuck in right-vs-wrong battles, I teach you how a simple mindset shift allows you to ho...
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15:10
Ep 30: 7 Little Phrases That Can Blow Up Your Arguments (And What To Say Instead)
In this episode of Lucky in Love, I'm counting down the 7 little phrases that can blow up your arguments—and what to say instead. These may seem small in the moment, but they either escalate conflict or chip away at your c...
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Season 2
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Episode 30
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15:08
Ep 29: What To Do When Your Partner Is Triggered
Accidentally push your partner’s buttons? You’re not alone. In this episode of Lucky in Love, I share what to do (and not do) when your partner or spouse is triggered, why button-pushing damages trust and intimacy, and ho...
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Season 2
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Episode 29
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8:13
Ep 28: How To NOT Blow Up A Conversation When You're Feeling Triggered
Do you lose your sh*t when your partner says or does something that triggers you? Yep, the struggle is real. In this episode we talk about my 3 step process of keeping your cool when your partner hits a nerve. You'll learn why certain words, to...
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Season 2
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Episode 28
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17:05
Ep 27: 5 Phrases That Will Draw Your Partner Closer To You
If you're tired of walking on egg shells. If you are feeling disconnected or you simply want a stronger connection this episode is for you. These phrases can create powerful shifts in how connected your partner feels to you. These are everyday ...
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Season 2
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Episode 27
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17:25
Episode 26: Signs You've Fallen Into the Mind-Reading Trap
Feeling misunderstood in your relationship? You might be falling into the mind- reading trap—expecting your partner to know what you need without saying a word. In this episode, we uncover three signs you've fallen into this trap, a...
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Season 2
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Episode 26
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16:14
Ep 25: How To Say Something Better So Your Partner Actually Hears You
You’re not crazy—sometimes it really does feel like your partner isn’t hearing you. But what if the problem isn’t what you’re saying... it’s how you’re saying it?In this episode, Kari breaks down the art of reframing—how to say the same...
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Season 2
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Episode 25
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17:12
Ep 24: What To Do After An Argument
Every couple argues—but what really matters is what happens after. In this episode, we explore the power of repair rituals: those small, intentional gestures that help you reconnect after a fight. Whether it’s a hug, a note, or ...
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Season 2
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Episode 24
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15:32
Ep 23 Are You In A Relationship Rut? Why It's Important & What You Can Do About It
Is your relationship starting to feel a little…meh?You’re not alone—and it’s not a sign you married the wrong person. It is a sign that you might be stuck in a relationship rut.In this episode, we're talking about what really causes...
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Season 2
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Episode 23
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9:34
Episode 22: How To Calm Down When You're Feeling Triggered
In this episode, we’re talking about what actually happens in your body when you get emotionally triggered—and why it becomes so hard to stay calm and present in the heat of a disagreement. Kari breaks down what it means to become d...
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11:05
Episode 21: Can This Relationship Be Saved? 3 Questions to Ask Yourself
In this episode we talk about how to the tell the difference between a relationship that can be saved and one that probably can't. I share with you 3 questions to ask yourself if you're feeling stuck and unsure if your marriage is fixable. ...
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Season 2
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Episode 21
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21:43
Episode 20: What To Do When Your Spouse Shuts You Out
In this episode, Kari Hoskins tackles one of the most maddening relationship dynamics: what to do when your partner completely shuts down and refuses to communicate—a pattern known as stonewalling. Kari breaks down why people stonewall (spoiler...
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Season 2
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Episode 20
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18:37
Episode 19: Think It. Feel It. Ruin It: How Your Brain Might Be Sabotaging Your Relationship
In this episode of Lucky in Love, we’re diving deep into the sneaky world of self-fulfilling prophecies in relationships. Ever feel disconnected from your partner and then catch yourself acting distant too? That’s not just a mood—it’s your brai...
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Season 2
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Episode 19
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13:03
Episode 18: How to Create Relationship Rituals that Prevent 'Roommate Syndrome'
Rituals aren’t just routines—they are powerful ways to deepen connection and strengthen your relationship. In this episode of Lucky in Love, Kari shares how simple, intentional rituals can prevent “roommate syndrome,” enhance intimacy, and even...
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Season 2
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Episode 18
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15:29
Episode 17: 8 Signs Your Relationship is in Trouble—And How to Fix It
In this episode of Lucky in Love, we're diving into a crucial but often overlooked topic: the early warning signs that your relationship might be heading toward trouble. I’ll walk you through eight telltale signs of emotional disconnec...
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Season 2
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Episode 17
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14:09
Episode 16 How to Handle Your Partner's Anger: Key Do's and Don'ts
In this podcast episode, Kari Hoskins discusses practical strategies for dealing with a partner or spouse’s anger in a relationship. She provides five essential dos and don’ts, offering advice on how to maintain calm, avoid escalating situa...
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Season 2
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Episode 16
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19:18
Episode 15: Why 'Would I Be Happier If We Broke Up?' Is the Wrong Question to Ask in Your Relationship
n this episode, Kari Hoskins tackles a common dilemma many face in relationships: the thought that breaking up might be the key to happiness. She argues that this mindset often leads to confusion and overlooks the more essential question to ask...
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20:41
Episode 14: How Many of the 6 Essential Relationship Skills Do You Have?
In this episode of Lucky in Love, we break down the six essential skills that can make or break a relationship: emotional regulation, mental flexibility, vulnerability, impulse control, perspective-taking, and effective communication. Learn why...
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Season 2
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Episode 14
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20:41
Episode 13: Does Your Relationship Need Boundaries?
In this episode of Lucky in Love, we dive into the topic of boundaries in relationships. What are boundaries, and why are they so important? We discuss the telltale signs that your relationship might need boundaries, practical tips for setting ...
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Season 2
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Episode 13
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20:46
Episode12: Strategies For Dealing With An Annoying Family Member
Struggling with an annoying family member? In this episode of Lucky in Love, we dive into the common habits that make certain relatives so hard to deal with, uncover the reasons behind their behavior, and share three practical strategies to hel...
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Season 1
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Episode 12
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12:38
Episode 11: How To Stress Proof Your Relationship
In this episode of Lucky in Love, we dive deep into how stress impacts your relationship. You will learn about the different types of stress that can sneak into your life, why we tend to act out when overwhelmed, and how to complete the stress ...
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Season 1
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Episode 11
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22:59
Episode 10: 4 Listening Shifts That Can Hurt Communication in Your Long-Term Relationships
In this episode, we explore four common listening mistakes that can damage your long-term relationship. Effective communication is key to any successful partnership, but these listening shifts can create distance, misunderstandings, and conflic...
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Season 1
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Episode 10
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18:18